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	<title>GMC</title>
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	<description>Beats, music, workshops and rhymes</description>
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		<title>Starting off as a rapper &#8211; Part 1</title>
		<link>http://gmcbeats.com/2012/04/starting-off-as-a-rapper-part-1/</link>
		<comments>http://gmcbeats.com/2012/04/starting-off-as-a-rapper-part-1/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 12:49:27 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Workshops & Youth]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=604</guid>
		<description><![CDATA[I always seem to get asked the same questions about how to start writing and recording raps, and I thought it would be a good idea just to put the information that I have in one place for ye.
Obviously there are tonnes of places online that can help with similar questions, but I&#8217;ll answer them from  [...]]]></description>
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		<title>New rap tracks from Cork City&#8217;s northside schools.</title>
		<link>http://gmcbeats.com/2012/04/new-tracks-from-scoil-iosagain-and-the-north-mon/</link>
		<comments>http://gmcbeats.com/2012/04/new-tracks-from-scoil-iosagain-and-the-north-mon/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 09:57:53 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Workshops & Youth]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=578</guid>
		<description><![CDATA[Here are the latest hip hop tracks recorded at GMC&#8217;s Rap Workshops in Scoil Iosagain Farranree and the North Mon. Enjoy and spread the word!

and

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		<title>GMC Workshops&#8217; 1st Music Video</title>
		<link>http://gmcbeats.com/2012/03/gmc-workshops-1st-music-video/</link>
		<comments>http://gmcbeats.com/2012/03/gmc-workshops-1st-music-video/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 16:49:49 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Workshops & Youth]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=591</guid>
		<description><![CDATA[Irish hip hop track by young Cork Rappers &#8220;Da Lodge&#8221; who are Pepsii, Healy, Shazzer &#38; D. Cotter.
Written, produced and recorded at GMC&#8217;s rap workshop in the Lodge (Ógra CorcaÍ) in Farranree, Cork City.
Beat produced by GMC &#38; Da Lodge.
Video shot by GMC in the Lodge and Touchwood Skate Park. Share  [...]]]></description>
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		<title>GMC to support the Rubberbandits in Kinsale</title>
		<link>http://gmcbeats.com/2012/03/gmc-to-support-the-rubberbandits-in-kinsale/</link>
		<comments>http://gmcbeats.com/2012/03/gmc-to-support-the-rubberbandits-in-kinsale/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:26:55 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=587</guid>
		<description><![CDATA[GMC will perform before the Rubberbandits this Saturday March 3rd in the White Lady in Kinsale.
Joining GMC on stage will be Anto Yau, Bubba Shakespeare and Aaron Carroll for an acoustic, Irish, bouncy set.

Share on Facebook]]></description>
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		<title>GMC&#8217;s Rap Workshops on RTE&#8217;s Nationwide</title>
		<link>http://gmcbeats.com/2012/03/gmcs-rap-workshop-bookings/</link>
		<comments>http://gmcbeats.com/2012/03/gmcs-rap-workshop-bookings/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 13:00:33 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Workshops & Youth]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=552</guid>
		<description><![CDATA[For those of you who haven&#8217;t seen the piece on RTE&#8217;s Nationwide, you can view it here:
Nationwide on RTE Player
My part starts 8min 10secs in&#8230;
If you would like to book GMC&#8217;s rap &#38; music workshops for your school, youth group or private party then email workshops@gmcbeats.com (or simply click the  [...]]]></description>
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		<title>GMC, Anto Yau &amp; Christiana Underwood</title>
		<link>http://gmcbeats.com/2012/02/gmc-anto-yau-christiana-underwood/</link>
		<comments>http://gmcbeats.com/2012/02/gmc-anto-yau-christiana-underwood/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 16:01:57 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=573</guid>
		<description><![CDATA[New live video featuring Anto Yau &#38; Christiana Underwood 
Check it out and please reshare it if you like it.
Filmed the night of the Bounce Back for Erbie gig in the Opera House&#8230;

Share on Facebook]]></description>
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		<title>Bounce Back for Erbie (RIP) &#8211; Opera House Gig</title>
		<link>http://gmcbeats.com/2012/02/bounce-back-for-erbie-rip-opera-house-gig/</link>
		<comments>http://gmcbeats.com/2012/02/bounce-back-for-erbie-rip-opera-house-gig/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 11:31:34 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=524</guid>
		<description><![CDATA[GMC &#38; Anto Yau to play at Bounce Back &#8211; A month&#8217;s mind for Erbie Underwood
Tickets On Sale Now
‘If you like jazz, soul, funk and hip-hop, then this is Cork’s event of the year not to be missed.
‘Bounce Back’ is a new not for profit organisation started following the death of Erbie Underwood.  [...]]]></description>
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		<title>20 Days, 20 Free Downloads</title>
		<link>http://gmcbeats.com/2012/02/20-days-20-free-downloads/</link>
		<comments>http://gmcbeats.com/2012/02/20-days-20-free-downloads/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 08:00:57 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=558</guid>
		<description><![CDATA[Over the next 20 days, I will be releasing 20 of the tracks from the 2010 Shiny Filth album for free download!
But remember, you can only avail of each free download for 24 hours!
Get today&#8217;s free download now!

Share on Facebook]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2nd Class Farranree New Tracks for 2012!</title>
		<link>http://gmcbeats.com/2012/01/2nd-class-farranree-new-tracks-for-2012/</link>
		<comments>http://gmcbeats.com/2012/01/2nd-class-farranree-new-tracks-for-2012/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:07:16 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Workshops & Youth]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=516</guid>
		<description><![CDATA[Still funky as ever&#8230; Enjoy!

Share on Facebook]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To everybody stressing out these days&#8230;</title>
		<link>http://gmcbeats.com/2012/01/to-everybody-stressing-out-these-days/</link>
		<comments>http://gmcbeats.com/2012/01/to-everybody-stressing-out-these-days/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 02:48:58 +0000</pubDate>
		<dc:creator>GMC</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://gmcbeats.com/?p=514</guid>
		<description><![CDATA[Here&#8217;s one of my collaborations with Anthony Jackson on my latest album &#8220;Shiny Filth&#8221;: GMC &#8211; Relax Unwind. With guitar from my brother Ed.
Take it easy lads. 


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